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« A VERY easy method to complete the Quran | Main | How to make this Ramadan Special? »

Developing Good Habits

Following from the previous post, by Sheikh Tawfique, in which he details steps to developing good habits during this blessed month of Ramadan, I wanted to share with you a detailed way of developing any habit, pioneered by Productivity blogger, Mark Shead, called the Habit List.

You can read all about his method here, or even better, enroll to his e-mail course (found on the same page), in which he sends you an e-mail each day that helps you towards developing any habit.

The basic idea of the Habit List is as follows: you print this pre-formatted single A4 sheet (provided by Mark) which you write on it all the "habits" you want to develop (or stop doing) over a course of a month. Each day you perform the activity (or not do the activity) you give yourself a tick. At the end of the month, you'll have a visual understanding of how well you're keeping to developing a habit (or stopping a habit).

Although this sounds basic, but I found this to be highly effective. Give it a try, and let me know if it works for you.

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Reader Comments (1)

Its funny you mention this, last jummah prayers, the imam reminded us of etiquettes of ramadthan, he mentioned about habits we may have or likely to develop and that indeed its takes around about 30 days to develop something into a habit ( be it stopping a habit). So i did some self analysis and wanted to smile more (be happy) as i have found that my studies gradually stole this away from me ;(. The first day of ramadthan i made the sincere intention that i would smile more and just be grateful of everything but as my colleagues quickly realized what my target was, some of them decided to make it their goal to see me fail (sad huh?) and as sunset arrived i realized that a happy face that began the day with was no more but am determined to succeed inshaAllah with my goal (30 days inshaAllah i will live to smile yet another day :) :):):)

September 2, 2008 | Unregistered CommenterHayati

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